| Baby Foods | |||||||||||
| Please see the Introduction to the Baby Foods List for very important information about the data provided in this list. | |||||||||||
| It is vital that you have specific diet advice from a PKU treatment program before using this list. | |||||||||||
| "Key" for Type Font Colors Used in the List | |||||||||||
| Black type = new data. Gerber provided phe data; other phe data are estimates based on unrounded protein provided by the company. | |||||||||||
| Blue type = no new protein data (taken from 2002 edition of the Low Protein Food List for PKU), but phe values were reassessed and some are higher or lower than the previous edition. | |||||||||||
| Red type = phe estimate based on rounded protein plus 0.5; this may or may not be less accurate than phe estimate based on unrounded protein. | |||||||||||
| Green type = protein and phe estimates based on ingredients and USDA data. Happy Baby data is based on
accurate raw ingredient percentages in each product,
with phe calculated from USDA data. Plum Organicsdata is based on ingredient percentages found on their website and phe calculated from USDA data. |
|||||||||||
| Brand | Food | Measure | Weight | Phe | No. of | Mg Phe/ | Protein | Calories | |||
| (gm) | (mg) | Exch. | Gm Food | (gm) | (Kcal) | ||||||
| Cereals, Dry | |||||||||||
| Beechnut | Stage 1, Homestyle, Gentle Texture Rice Cereal, dry | 1/4 cup | 15 | 59 | 3.93 | 3.93 | 1.2 | 50 | |||
| Beechnut | Stage 1, Homestyle, Gentle Texture Oatmeal Cereal, dry | 1/4 cup | 15 | 102 | 6.80 | 6.80 | 2.0 | 60 | |||
| Beechnut | Stage 2, Rice & Apple Cereal, dry | 1/4 cup | 15 | 51 | 3.40 | 3.40 | 1.0 | 60 | |||
| Beechnut | Stage 2, Rice w/Chiquita Bananas Cereal, dry | 1/4 cup | 15 | 53 | 3.53 | 3.53 | 1.1 | 60 | |||
| Beechnut | Stage 2, Oatmeal & Banana Cereal. Dry | 1/4 cup | 15 | 79 | 5.27 | 5.27 | 1.6 | 60 | |||
| Beechnut | Stage 2, Good Morning Whole Grain Oatmeal & Mixed Fruit Cereal, dry | 1/4 cup | 15 | 81 | 5.40 | 5.40 | 1.6 | 60 | |||
| Gerber ® | Single Grain Oatmeal Cereal, Dry | 5 Tabl. | 15 | 93 | 6.20 | 6.20 | 1.8 | 60 | |||
| Gerber ® | Single Grain Rice Cereal, Dry | 1/4 cup | 16 | 54 | 3.60 | 3.38 | 1.1 | 60 | |||
| Gerber ® | Single Grain Whole Wheat Cereal, Dry | 1/4 cup | 16 | 104 | 6.93 | 6.50 | 2.1 | 60 | |||
| Gerber ® | Mixed Grain Cereal, Dry | 5 Tabl. | 16 | 81 | 5.40 | 5.06 | 1.6 | 60 | |||
| Cereals, Prepared | |||||||||||
| Beechnut | Stage 2, Oatmeal & Apples | 1 jar (4 oz.) | 113 | 45 | 3.00 | 0.40 | 0.9 | 100 | |||
| Beechnut | Stage 2, Good Morning Mixed Cereal & Apples | 1 jar (4 oz.) | 113 | 39 | 2.60 | 0.35 | 0.8 | 100 | |||
| Beechnut | Stage 2, Rice Cereal & Apples | 1 jar (4 oz.) | 113 | 33 | 2.20 | 0.29 | 0.6 | 90 | |||
| Beechnut | Stage 2, Good Morning Peaches w/Cinnamon Oatmeal & Bananas | 1 jar (4 oz.) | 113 | 73 | 4.87 | 0.65 | 1.5 | 100 | |||
| Beechnut | Stage 3, Homestyle Oatmeal Pear & Cinnamon | 1 jar (6 oz.) | 170 | 130 | 8.67 | 0.76 | 2.5 | 140 | |||
| Beechnut | Stage 3, Homestyle Rice Cereal & Pears | 1 jar (6 oz.) | 170 | 70 | 4.67 | 0.41 | 1.4 | 140 | |||
| Beechnut | Stage 3, Homestyle Rolled Oats w/Apples | 1 jar (6 oz.) | 170 | 103 | 6.87 | 0.61 | 2.0 | 140 | |||
| Beechnut | Stage 3, Homestyle Whole Grain Oat w/Raspberries | 1 jar (6 oz.) | 170 | 129 | 8.60 | 0.76 | 2.5 | 150 | |||
| Earth's Best | 2nd Foods, Apple Cinnamon Oatmeal | 1 jar (6 oz.) | 170 | 97 | 6.47 | 0.57 | 1.9 | 110 | |||
| Earth's Best | 2nd Foods, Peach Oatmeal Banana | 1 jar (4 oz.) | 113 | 45 | 3.00 | 0.40 | 0.9 | 70 | |||
| Gerber ® | 2nd Foods ®, Nature Select ®, Apples & Bananas w/Mixed Cereal | 1 container | 99 | 46 | 3.07 | 0.46 | 0.9 | 70 | |||
| Gerber ® | 2nd Foods ®, Nature Select ®, Apples & Mangos w/Rice Cereal | 1 container | 99 | 29 | 1.93 | 0.29 | 0.6 | 70 | |||
| Gerber ® | 2nd Foods ®, Nature Select ®, Blended Fruits w/Oatmeal | 1 container | 99 | 51 | 3.40 | 0.52 | 1.0 | 70 | |||
| Gerber ® | 2nd Foods ®, Nature Select ®, Pears & Cinnamon w/Oatmeal | 1 container | 99 | 54 | 3.60 | 0.55 | 1.1 | 70 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Apple Vanilla Mixed Grain | 1 container | 99 | 44 | 2.93 | 0.44 | 0.9 | 80 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Banana Peach Granola | 1 container | 99 | 62 | 4.13 | 0.63 | 1.2 | 80 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Pear Blueberry Oat | 1 container | 99 | 54 | 3.60 | 0.55 | 1.1 | 80 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Pear Strawberry Granola | 1 container | 99 | 53 | 3.53 | 0.54 | 1.1 | 80 | |||
| Happy Baby | Happy Bellies Brown Rice Cereal | 3 Tabl. | 14 | 54 | 3.60 | 3.86 | 1 | 60 | |||
| Happy Baby | Happy Bellies Multi-Grain Cereal | 3 Tabl. | 14 | 96 | 6.40 | 6.86 | 2 | 60 | |||
| Happy Baby | Happy Bellies Oatmeal Cereal | 3 Tabl. | 14 | 81 | 5.40 | 5.79 | 2 | 60 | |||
| Sprout | Level 2, Oatmeal w/ Roasted Cinnamon Applesauce | 1 pouch | 99 | 52 | 3.47 | 0.53 | 1.3 | 80 | |||
| Fruits | |||||||||||
| Beechnut | Stage 1,Applesauce | 1 jar (2.5 oz.) | 71 | 5 | 0.33 | 0.07 | 0.2 | 45 | |||
| Beechnut | Stage 1, Pears | 1 jar (2.5 oz.) | 71 | 9 | 0.60 | 0.13 | 0.3 | 40 | |||
| Beechnut | Stage 1, Chiquita Bananas | 1 jar (2.5 oz.) | 71 | 43 | 2.87 | 0.61 | 0.9 | 70 | |||
| Beechnut | Stage 1, Peaches | 1 jar (2.5 oz.) | 71 | 18 | 1.20 | 0.25 | 0.5 | 45 | |||
| Beechnut | Stage 2, Applesauce | 1 jar (4 oz.) | 113 | 7 | 0.47 | 0.06 | 0.3 | 70 | |||
| Beechnut | Stage 2, Apples & Blueberries | 1 jar (4 oz.) | 113 | 8 | 0.53 | 0.07 | 0.3 | 80 | |||
| Beechnut | Stage 2, Apple, Mango & Kiwi | 1 jar (4 oz.) | 113 | 15 | 1.00 | 0.13 | 0.5 | 100 | |||
| Beechnut | Stage 2, Pears | 1 jar (4 oz.) | 113 | 15 | 1.00 | 0.13 | 0.5 | 90 | |||
| Beechnut | Stage 2, Pears & Pineapple | 1 jar (4 oz.) | 113 | 15 | 1.00 | 0.13 | 0.5 | 120 | |||
| Beechnut | Stage 2, Pears & Raspberries | 1 jar (4 oz.) | 113 | 21 | 1.40 | 0.19 | 0.7 | 130 | |||
| Beechnut | Stage 2, Chiquita Bananas | 1 jar (4 oz.) | 113 | 67 | 4.47 | 0.59 | 1.4 | 100 | |||
| Beechnut | Stage 2, Chiquita Bananas & Strawberries | 1 jar (4 oz.) | 113 | 43 | 2.87 | 0.38 | 1.2 | 100 | |||
| Beechnut | Stage 2, Peaches | 1 jar (4 oz.) | 113 | 33 | 2.20 | 0.29 | 1.6 | 70 | |||
| Beechnut | Stage 2, Apples & Cherries | 1 jar (4 oz.) | 113 | 12 | 0.80 | 0.11 | 0.5 | 70 | |||
| Beechnut | Stage 2, Apples, Pears & Bananas | 1 jar (4 oz.) | 113 | 15 | 1.00 | 0.13 | 0.4 | 90 | |||
| Beechnut | Stage 2, Apricots w/Pears & Apples | 1 jar (4 oz.) | 113 | 18 | 1.20 | 0.16 | 0.5 | 110 | |||
| Beechnut | Stage 2, Apples & Bananas | 1 jar (4 oz.) | 113 | 14 | 0.93 | 0.12 | 0.4 | 70 | |||
| Beechnut | Stage 2, Good Morning Mixed Fruit Yogurt | 1 jar (4 oz.) | 113 | 115 | 7.67 | 1.02 | 2.2 | 180 | |||
| Beechnut | Stage 3, Homestyle Peaches, Apples & Bananas | 1 jar (6 oz.) | 170 | 51 | 3.40 | 0.30 | 1.7 | 160 | |||
| Beechnut | Stage 3, Homestyle Pears & Blueberries | 1 jar (6 oz.) | 170 | 15 | 1.00 | 0.09 | 0.5 | 170 | |||
| Beechnut | Stage 3, Homestyle Apples, Cherries & Plums | 1 jar (6 oz.) | 170 | 15 | 1.00 | 0.09 | 0.5 | 150 | |||
| Beechnut | Stage 3, Homestyle Cinnamon Raisins & Pears | 1 jar (6 oz.) | 170 | 18 | 1.20 | 0.11 | 0.5 | 200 | |||
| Earth’s Best | Apple Puree | 1/4 cup | 57 | 4 | 0.27 | 0.07 | 0.1 | 25 | |||
| Earth’s Best | Apples & Apricots | 1/4 cup | 57 | 5 | 0.33 | 0.09 | 0.1 | 30 | |||
| Earth’s Best | Apples & Bananas | 1/4 cup | 57 | 8 | 0.53 | 0.14 | 0.2 | 25 | |||
| Earth’s Best | Apples & Blueberries | 1/4 cup | 57 | 5 | 0.33 | 0.09 | 0.2 | 25 | |||
| Earth’s Best | Apples & Plums | 1/4 cup | 57 | 5 | 0.33 | 0.09 | 0.1 | 25 | |||
| Earth’s Best | Bananas | 1/4 cup | 57 | 27 | 1.80 | 0.47 | 0.6 | 35 | |||
| Earth’s Best | Pears | 1/4 cup | 57 | 9 | 0.60 | 0.16 | 0.3 | 25 | |||
| Earth’s Best | Pears & Raspberries | 1/4 cup | 57 | 10 | 0.67 | 0.18 | 0.3 | 25 | |||
| Earth’s Best | Plums Bananas & Rice | 1/4 cup | 57 | 25 | 1.67 | 0.44 | 0.6 | 35 | |||
| Ella's Kitchen | Stage 1, Apples & Bananas | 1 container | 99 | 22 | 1.47 | 0.22 | 0.6 | 54 | |||
| Ella's Kitchen | Stage 1, Strawberries & Apples | 1 container | 99 | 6 | 0.40 | 0.06 | 0.2 | 35 | |||
| Ella's Kitchen | Stage 1, Peaches & Bananas | 1 container | 99 | 12 | 0.80 | 0.12 | 0.4 | 35 | |||
| Ella's Kitchen | Smoothie Fruit, The Red One | 1 container | 84 | 17 | 1.13 | 0.20 | 0.5 | 48 | |||
| Ella's Kitchen | Smoothie Fruit,The Yellow One | 1 container | 84 | 24 | 1.60 | 0.29 | 0.6 | 65 | |||
| Ella's Kitchen | Smoothie Fruit, The Purple one | 1 container | 84 | 21 | 1.40 | 0.25 | 0.6 | 50 | |||
| Ella's Kitchen | Smoothie Fruit, The Green One | 1 container | 84 | 15 | 1.00 | 0.18 | 0.5 | 45 | |||
| Gerber ® | 1st Foods ®, Nature Select ®, Apples | 1 container | 71 | 6 | 0.40 | 0.08 | 0.2 | 35 | |||
| Gerber ® | 1st Foods ®, Nature Select ®, Bananas | 1 container | 71 | 49 | 3.27 | 0.69 | 1.1 | 60 | |||
| Gerber ® | 1st Foods ®, Nature Select ®, Peaches | 1 container | 71 | 19 | 1.27 | 0.27 | 0.6 | 45 | |||
| Gerber ® | 1st Foods ®, Nature Select ®, Pears | 1 container | 71 | 12 | 0.80 | 0.17 | 0.4 | 40 | |||
| Gerber ® | 1st Foods ®, Nature Select ®, Prunes | 1 container | 71 | 58 | 3.87 | 0.82 | 1.9 | 60 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Apple Blackberry | 1 container | 99 | 10 | 0.67 | 0.10 | 0.3 | 50 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Banana Mango | 1 container | 99 | 47 | 3.13 | 0.47 | 1.2 | 80 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Banana Pineapple Orange Medley | 1 container | 99 | 48 | 3.20 | 0.48 | 1.3 | 60 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Butternut Squash, Harvest Apples & Mixed Grain | 1 container | 99 | 62 | 4.13 | 0.63 | 1.6 | 50 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Organic Apples & Summer Peaches | 1 container | 99 | 9 | 0.60 | 0.09 | 0.3 | 50 | |||
| Happy Baby | Stage 1 Mango | 1 pouch | 99 | 27 | 1.80 | 0.27 | 0.5 | 65 | |||
| Happy Baby | Stage 1 Pears | 1 pouch | 99 | 11 | 0.73 | 0.11 | 0.5 | 60 | |||
| Happy Baby | Stage 2 Apple & Cherry | 1 pouch | 99 | 7 | 0.47 | 0.07 | 0 | 50 | |||
| Happy Baby | Stage 2 Banana & Kiwi | 1 pouch | 99 | 48 | 3.20 | 0.48 | 1 | 80 | |||
| Happy Baby | Stage 4 Banana Peach Coconut & Prunes Fruit Pouch | 1 pouch | 120 | 83 | 5.53 | 0.69 | 2 | 150 | |||
| Happy Baby | Stage 4 Banana Peach & Mango Fruit Pouch | 1 pouch | 120 | 79 | 5.27 | 0.66 | 2 | 90 | |||
| Heinz | Building Block #1, Applesauce | 1 jar (2.5 oz.) | 71 | 5 | 0.33 | 0.07 | 0.3 | 46 | |||
| Heinz | Building Block #1, Bananas | 1 jar (2.5 oz.) | 71 | 41 | 2.73 | 0.58 | 0.9 | 67 | |||
| Heinz | Building Block #1, Peaches | 1 jar (2.5 oz.) | 71 | 17 | 1.13 | 0.24 | 0.9 | 52 | |||
| Heinz | Building Block #1, Pears | 1 jar (2.5 oz.) | 71 | 12 | 0.80 | 0.17 | 0.4 | 54 | |||
| Heinz | Building Block #2, Apples & Apricots | 1 jar (4 oz.) | 113 | 21 | 1.40 | 0.19 | 0.7 | 58 | |||
| Heinz | Building Block #2, Apples & Blueberries | 1 jar (4 oz.) | 113 | 7 | 0.47 | 0.06 | 0.2 | 53 | |||
| Heinz | Building Block #2, Apples & Cranberries | 1 jar (4 oz.) | 113 | 9 | 0.60 | 0.08 | 0.3 | 60 | |||
| Heinz | Building Block #2, Apples & Pears | 1 jar (4 oz.) | 113 | 6 | 0.40 | 0.05 | 0.2 | 50 | |||
| Heinz | Building Block #2, Applesauce | 1 jar (4 oz.) | 113 | 8 | 0.53 | 0.07 | 0.4 | 77 | |||
| Heinz | Building Block #2, Apricots w/Pears & Apples | 1 jar (4 oz.) | 113 | 21 | 1.40 | 0.19 | 0.7 | 77 | |||
| Heinz | Building Block #2, Bananas | 1 jar (4 oz.) | 113 | 41 | 2.73 | 0.36 | 1.1 | 96 | |||
| Heinz | Building Block #2, Bananas w/Pears & Apples | 1 jar (4 oz.) | 113 | 28 | 1.87 | 0.25 | 0.9 | 93 | |||
| Heinz | Building Block #2, Peaches | 1 jar (4 oz.) | 113 | 25 | 1.67 | 0.22 | 1.2 | 64 | |||
| Heinz | Building Block #2, Pears | 1 jar (4 oz.) | 113 | 19 | 1.27 | 0.17 | 0.5 | 59 | |||
| Heinz | Building Block #2, Pears & Pineapple | 1 jar (4 oz.) | 113 | 13 | 0.87 | 0.12 | 0.4 | 70 | |||
| Heinz | Building Block #2, Plums w/Apples | 1 jar (4 oz.) | 113 | 21 | 1.40 | 0.19 | 0.7 | 89 | |||
| Heinz | Building Block #2, Prunes w/Pears | 1 jar (4 oz.) | 113 | 35 | 2.33 | 0.31 | 1.2 | 104 | |||
| Heinz | Building Block #3, Apple-Blueberry | 1 jar (6 oz.) | 170 | 13 | 0.87 | 0.08 | 0.4 | 58 | |||
| Heinz | Building Block #3, Applesauce | 1 jar (6 oz.) | 170 | 10 | 0.67 | 0.06 | 0.5 | 77 | |||
| Heinz | Building Block #3, Peaches | 1 jar (6 oz.) | 170 | 38 | 2.53 | 0.22 | 1.3 | 120 | |||
| Heinz | Building Block #3, Pears | 1 jar (6 oz.) | 170 | 29 | 1.93 | 0.17 | 0.8 | 86 | |||
| Plum Organics | Just Mangoes | 1 pouch | 90 | 15 | 1.00 | 0.17 | 0.4 | 60 | |||
| Plum Organics | Just Peaches | 1 pouch | 90 | 17 | 1.13 | 0.19 | 0.8 | 40 | |||
| Plum Organics | Just Prunes | 1 pouch | 90 | 36 | 2.40 | 0.40 | 0.9 | 70 | |||
| Plum Organics | Just Pears | 1 pouch | 90 | 9 | 0.60 | 0.10 | 0.3 | 50 | |||
| Plum Organics | Just Apples | 1 pouch | 90 | 6 | 0.40 | 0.07 | 0.2 | 60 | |||
| Plum Organics | Just Bananas | 1 pouch | 90 | 45 | 3.00 | 0.50 | 0.9 | 60 | |||
| Plum Organics | Mish Mash, Peach | 1 pouch | 90 | 17 | 1.13 | 0.19 | 0.5 | 50 | |||
| Plum Organics | Mish Mash, Banana | 1 pouch | 90 | 45 | 3.00 | 0.50 | 0.9 | 60 | |||
| Plum Organics | Mish Mash, Strawberry | 1 pouch | 90 | 16 | 1.07 | 0.18 | 0.5 | 70 | |||
| Sprout | Level 1, Roasted Apples | 1 pouch | 99 | 4 | 0.27 | 0.04 | 0.1 | 45 | |||
| Sprout | Level 1, Roasted Bananas | 1 pouch | 99 | 47 | 3.13 | 0.47 | 1.0 | 90 | |||
| Sprout | Level 1, Roasted Pears | 1 pouch | 99 | 10 | 0.67 | 0.10 | 0.4 | 60 | |||
| Sprout | Level 2, Roasted Apples & Blueberries | 1 pouch | 99 | 5 | 0.33 | 0.05 | 0.2 | 45 | |||
| Sprout | Level 2, Peach Rice Pudding | 1 pouch | 99 | 43 | 2.87 | 0.43 | 1.1 | 70 | |||
| Sprout | Level 2, Roasted Bananas & Brown Rice | 1 pouch | 99 | 69 | 4.60 | 0.70 | 1.5 | 130 | |||
| Sprout | Level 2, Roasted Bananas & Mango | 1 pouch | 99 | 25 | 1.67 | 0.25 | 0.6 | 60 | |||
| Sprout | Level 2, Roasted Pears & Apricots | 1 pouch | 99 | 20 | 1.33 | 0.20 | 0.6 | 50 | |||
| Fruit Juices | |||||||||||
| Beechnut | Apple Juice | 4 fl. oz. | 126 | 3 | 0.20 | 0.02 | 0.1 | 60 | |||
| Beechnut | White Grape Juice | 4 fl. oz. | 126 | 3 | 0.20 | 0.02 | 0.1 | 80 | |||
| Beechnut | DHA Plus Yogurt Blends w/Juice, Mixed Berry | 6 fl. oz. | 177 | 117 | 7.80 | 0.66 | 2.3 | 100 | |||
| Beechnut | DHA Plus Yogurt Blends w/Juice, Tropical Fruit | 6 fl. oz. | 177 | 83 | 5.53 | 0.47 | 1.6 | 100 | |||
| Beechnut | Good Morning Chiquita Banana Juice w/Yogurt | 6 fl. oz. | 177 | 130 | 8.67 | 0.73 | 2.6 | 110 | |||
| Earth’s Best | Apple Juice | 4 fl. oz. | 113 | 4 | 0.27 | 0.04 | 0.2 | 70 | |||
| Earth’s Best | Pear Juice | 4 fl. oz. | 113 | 10 | 0.67 | 0.09 | 0.4 | 70 | |||
| Vegetables | |||||||||||
| Beechnut | Stage 1, Tender Sweet Carrots | 1 jar (2.5 oz.) | 71 | 18 | 1.20 | 0.25 | 0.3 | 25 | |||
| Beechnut | Stage 1, Tender Young Green Beans | 1 jar (2.5 oz.) | 71 | 32 | 2.13 | 0.45 | 1.2 | 30 | |||
| Beechnut | Stage 1, Tender Sweet Peas | 1 jar (2.5 oz.) | 71 | 73 | 4.87 | 1.03 | 2.5 | 40 | |||
| Beechnut | Stage 1, Squash | 1 jar (2.5 oz.) | 71 | 18 | 1.20 | 0.25 | 0.3 | 30 | |||
| Beechnut | Stage 1, Tender Golden Sweet Potatoes | 1 jar (2.5 oz.) | 71 | 44 | 2.93 | 0.62 | 0.8 | 60 | |||
| Beechnut | Stage 2, Tender Sweet Carrots | 1 jar (4 oz.) | 113 | 25 | 1.67 | 0.22 | 0.5 | 40 | |||
| Beechnut | Stage 2, Tender Young Green Beans | 1 jar (4 oz.) | 113 | 51 | 3.40 | 0.45 | 2.2 | 50 | |||
| Beechnut | Stage 2, Tender Sweet Peas | 1 jar (4 oz.) | 113 | 116 | 7.73 | 1.03 | 4.4 | 60 | |||
| Beechnut | Stage 2, Squash | 1 jar (4 oz.) | 113 | 27 | 1.80 | 0.24 | 0.5 | 50 | |||
| Beechnut | Stage 2, Tender Golden Sweet Potatoes | 1 jar (4 oz.) | 113 | 78 | 5.20 | 0.69 | 1.3 | 100 | |||
| Beechnut | Stage 2, Corn & Sweet Potatoes | 1 jar (4 oz.) | 113 | 77 | 5.13 | 0.68 | 1.5 | 100 | |||
| Beechnut | Stage 2, Country Mixed Vegetables | 1 jar (4 oz.) | 113 | 60 | 4.00 | 0.53 | 1.2 | 45 | |||
| Beechnut | Stage 2, Garden Vegetables | 1 jar (4 oz.) | 113 | 97 | 6.47 | 0.86 | 2.3 | 45 | |||
| Beechnut | Stage 2, Sweet Potatoes & Apples | 1 jar (4 oz.) | 113 | 47 | 3.13 | 0.42 | 1.1 | 90 | |||
| Beechnut | Stage 2, Sweet Corn Casserole | 1 jar (4 oz.) | 113 | 82 | 5.47 | 0.73 | 1.5 | 80 | |||
| Beechnut | Stage 3, Homestyle Sweet Corn & Rice | 1 jar (6 oz.) | 170 | 125 | 8.33 | 0.74 | 2.5 | 160 | |||
| Beechnut | Stage 3, Homestyle Green Beans & Potatoes | 1 jar (6 oz.) | 170 | 120 | 8.00 | 0.71 | 2.8 | 70 | |||
| Beechnut | Stage 3, Homestyle Squash & Zuchini | 1 jar (6 oz.) | 170 | 61 | 4.07 | 0.36 | 1.4 | 60 | |||
| Beechnut | Stage 3, Homestyle Green Beans, Corn & Rice | 1 jar (6 oz.) | 170 | 124 | 8.27 | 0.73 | 2.5 | 130 | |||
| Earth’s Best | 2nd Foods, Spinach & Potatoes | 1 jar | 113 | 60 | 4.00 | 0.53 | 1.2 | 50 | |||
| Earth’s Best | 2nd Foods, Summer Vegetable Dinner | 1/4 cup | 57 | 40 | 2.67 | 0.70 | 1.0 | 35 | |||
| Earth’s Best | Carrots (1st or 2nd Foods) | 1/4 cup | 57 | 15 | 1.00 | 0.26 | 0.3 | 13 | |||
| Earth’s Best | 2nd Foods, Corn & Butternut Squash | 1/4 cup | 57 | 43 | 2.87 | 0.75 | 1.1 | 30 | |||
| Earth’s Best | 2nd Foods, Garden Vegetables | 1/4 cup | 57 | 32 | 2.13 | 0.56 | 0.7 | 23 | |||
| Earth’s Best | 2nd Foods, Green Beans & Brown Rice | 1/4 cup | 57 | 36 | 2.40 | 0.63 | 0.8 | 23 | |||
| Earth’s Best | Sweet Potatoes (1st or 2nd Foods) | 1/4 cup | 57 | 36 | 2.40 | 0.63 | 0.7 | 25 | |||
| Earth’s Best | 2nd Foods, Winter Squash | 1/4 cup | 57 | 13 | 0.87 | 0.23 | 0.7 | 18 | |||
| Ella's Kitchen | Stage 1, Carrots,Apples & Parsnips | 3.5 oz. container | 99 | 13 | 0.87 | 0.13 | 0.4 | 34 | |||
| Ella's Kitchen | Stage 1, Sweet Potato, Pumpkin, Apples & Blueberries | 3.5 oz. container | 99 | 23 | 1.53 | 0.23 | 0.6 | 40 | |||
| Ella's Kitchen | Stage 1, Broccoli, Pears & Peas | 3.5 oz. container | 99 | 31 | 2.07 | 0.31 | 1.0 | 35 | |||
| Ella's Kitchen | Stage 1, Butternut Squash, Carrots, Apples & Prunes | 3.5 oz. container | 99 | 17 | 1.13 | 0.17 | 0.6 | 45 | |||
| Ella's Kitchen | Stage 1, Spinach, Apples & Rutabagas | 3.5 oz. container | 99 | 39 | 2.60 | 0.39 | 1.2 | 30 | |||
| Gerber ® | 1st Foods ®, Nature Select ®, Carrots | 1 container | 71 | 14 | 0.93 | 0.20 | 0.6 | 30 | |||
| Gerber ® | 1st Foods ®, Nature Select ®, Green Beans | 1 container | 71 | 49 | 3.27 | 0.69 | 1.4 | 25 | |||
| Gerber ® | 1st Foods ®, Nature Select ®, Peas | 1 container | 71 | 77 | 5.13 | 1.08 | 2.8 | 30 | |||
| Gerber ® | 1st Foods ®, Nature Select ®, Squash | 1 container | 71 | 38 | 2.53 | 0.54 | 0.8 | 25 | |||
| Gerber ® | 1st Foods ®, Nature Select ®, Sweet Potatoes | 1 container | 71 | 49 | 3.27 | 0.69 | 0.8 | 50 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Butternut Squash & Harvest Apples w/Mixed Grain | 1 container | 99 | 62 | 4.13 | 0.63 | 1.3 | 50 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Garden Vegetables w/Whole Wheat Pasta | 1 container | 99 | 91 | 6.07 | 0.92 | 1.8 | 60 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Harvest Vegetables w/Mixed Grains | 1 container | 99 | 77 | 5.13 | 0.78 | 1.5 | 60 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Organic Farmer's Market Vegetable Blend w/Mixed Grain | 1 container | 99 | 78 | 5.20 | 0.79 | 1.5 | 50 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Spring Vegetables w/Brown Rice | 1 container | 99 | 105 | 7.00 | 1.06 | 2.1 | 50 | |||
| Gerber ® | 2nd Foods ®, Smart Nourish ®, Vegetable Risotto w/Cheese | 1 container | 99 | 88 | 5.87 | 0.89 | 1.8 | 80 | |||
| Happy Baby | Yes Peas/Thank-You Carrots | ||||||||||
| Happy Baby | Yes Peas | 3 cubes | 85 | 170 | 11.33 | 2.00 | 4 | 53 | |||
| Happy Baby | Thank-You Carrots | 3 cubes | 85 | 21 | 1.40 | 0.25 | 1 | 31 | |||
| Heinz | Building Block #1, Carrots | 1 jar (2.5 oz.) | 71 | 16 | 1.07 | 0.23 | 0.5 | 18 | |||
| Heinz | Building Block #1, Green Beans | 1 jar (2.5 oz.) | 71 | 41 | 2.73 | 0.58 | 1.1 | 21 | |||
| Heinz | Building Block #1, Peas | 1 jar (2.5 oz.) | 71 | 74 | 4.93 | 1.04 | 2.6 | 38 | |||
| Heinz | Building Block #1, Squash | 1 jar (2.5 oz.) | 71 | 31 | 2.07 | 0.44 | 0.8 | 42 | |||
| Heinz | Building Block #1, Sweet Potatoes | 1 jar (2.5 oz.) | 71 | 46 | 3.07 | 0.65 | 0.8 | 28 | |||
| Heinz | Building Block #2, Carrots | 1 jar (4 oz.) | 113 | 26 | 1.73 | 0.23 | 0.8 | 24 | |||
| Heinz | Building Block #2, Green Beans | 1 jar (4 oz.) | 113 | 52 | 3.47 | 0.46 | 1.4 | 27 | |||
| Heinz | Building Block #2, Peas | 1 jar (4 oz.) | 113 | 121 | 8.07 | 1.07 | 4.0 | 58 | |||
| Heinz | Building Block #2, Squash | 1 jar (4 oz.) | 113 | 55 | 3.67 | 0.49 | 1.4 | 47 | |||
| Heinz | Building Block #2, Sweet Potatoes | 1 jar (4 oz.) | 113 | 73 | 4.87 | 0.65 | 1.2 | 66 | |||
| Heinz | Building Block #3, Squash | 1 jar (6 oz.) | 170 | 75 | 5.00 | 0.44 | 2.3 | 62 | |||
| Heinz | Building Block #3, Sweet Potatoes | 1 jar (6 oz.) | 170 | 111 | 7.40 | 0.65 | 1.7 | 96 | |||
| Sprout | Level 1, Baked Sweet Potato | 1 pouch | 99 | 102 | 6.80 | 1.03 | 1.8 | 100 | |||
| Sprout | Level 1, Roasted Butternut Squash | 1 pouch | 99 | 53 | 3.53 | 0.54 | 1.3 | 40 | |||
| Sprout | Level 1, Sweet Peas | 1 pouch | 99 | 143 | 9.53 | 1.44 | 3.4 | 70 | |||
| Sprout | Level 2, Pasta w/Lentil Bolognese | 1 pouch | 99 | 150 | 10.00 | 1.52 | 3.0 | 80 | |||
| Sprout | Level 2, Sweet Baby Carrots | 1 pouch | 99 | 45 | 3.00 | 0.45 | 0.8 | 35 | |||
| Sprout | Level 2, Sweet Baby Carrots, Apples & Mango | 1 pouch | 99 | 15 | 1.00 | 0.15 | 0.3 | 50 | |||
| Sprout | Level 2, Sweet Peas & Garden Green Beans | 1 pouch | 99 | 145 | 9.67 | 1.46 | 3.5 | 60 | |||
| Sprout | Level 2, Baked Sweet Potatoes & White Beans | 1 pouch | 99 | 109 | 7.27 | 1.10 | 2.2 | 100 | |||
| Sprout | Level 2, Summer Squash Yukon Gold Potatoes &Parmesan | 1 pouch | 99 | 85 | 5.67 | 0.86 | 1.9 | 60 | |||
| Mixed Fruit & Vegetables | |||||||||||
| Happy Baby | Stage 2 Apricot & Sweet Potato | 1 pouch | 99 | 79 | 5.27 | 0.80 | 3 | 40 | |||
| Happy Baby | Stage 2 Banana, Beet & Blueberry | 1 pouch | 99 | 46 | 3.07 | 0.46 | 1 | 65 | |||
| Happy Baby | Stage 2 Broccoli Pea Pear | 1 pouch | 99 | 28 | 1.87 | 0.28 | <1 | 60 | |||
| Happy Baby | Stage 2 Spinach Mango Pear | 1 pouch | 99 | 24 | 1.60 | 0.24 | <1 | 60 | |||
| Happy Baby | Stage 4 Apple & Butternut Squash Fruit & Veg Pouch | 1 pouch | 120 | 59 | 3.93 | 0.49 | 1 | 60 | |||
| Happy Baby | Stage 4 Green Beans Pear & Peas Fruit & Veg Pouch | 1 pouch | 120 | 59 | 3.93 | 0.49 | 1 | 70 | |||
| Happy Baby | Stage 4 Spinach Mango & Pear Fruit & Veg Pouch | 1 pouch | 120 | 64 | 4.27 | 0.53 | 3 | 90 | |||
| Happy Baby | Stage 4 Sweet Potato Apple Carrot & Cinnamon Fruit & Veg Pouch | 1 pouch | 120 | 49 | 3.27 | 0.41 | 1 | 70 | |||
| Happy Baby | Smarter Squash/Wiser Apple (frozen) | ||||||||||
| Happy Baby | Smarter Squash | 3 cubes | 85 | 38 | 2.53 | 0.45 | 1 | 48 | |||
| Happy Baby | Wiser Apple | 3 cubes | 85 | 8 | 0.53 | 0.09 | 0 | 34 | |||
| Happy Baby | Sweeter Potato/Purer Pear | ||||||||||
| Happy Baby | Sweeter Potato | 3 cubes | 85 | 85 | 5.67 | 1.00 | 1 | 55 | |||
| Happy Baby | Purer Pear | 3 cubes | 85 | 9 | 0.60 | 0.11 | 0 | 49 | |||
| Dinners (Note: Most dinners are too high in phe and are not recommended for a typical PKU diet; check with your nutritionist to find out if any of the items in this list are appropriate for your child.) | |||||||||||
| Beechnut | Stage 2, Chicken Noodle Dinner | 1 jar (4 oz.) | 113 | 123 | 8.20 | 1.09 | 2.5 | 50 | |||
| Beechnut | Stage 2, Chicken & Rice Dinner | 1 jar (4 oz.) | 113 | 124 | 8.27 | 1.10 | 2.5 | 45 | |||
| Beechnut | Stage 2, Turkey Rice Dinner | 1 jar (4 oz.) | 113 | 125 | 8.33 | 1.11 | 2.5 | 100 | |||
| Beechnut | Stage 2, Macaroni & Beef w/Vegetables | 1 jar (4 oz.) | 113 | 119 | 7.93 | 1.05 | 2.4 | 90 | |||
| Beechnut | Stage 2, Good Morning Country Breakfast | 1 jar (4 oz.) | 113 | 175 | 11.67 | 1.55 | 3.5 | 90 | |||
| Beechnut | Stage 2, Sweet Potatoes & Chicken | 1 jar (4 oz.) | 113 | 116 | 7.73 | 1.03 | 2.4 | 100 | |||
| Beechnut | Stage 2, Apples & Chicken | 1 jar (4 oz.) | 113 | 73 | 4.87 | 0.65 | 1.6 | 70 | |||
| Beechnut | Mini Meals, Steamies Homestyle Macaroni & Cheese | 1 tub | 170 | 175 | 11.67 | 1.03 | 3.5 | 170 | |||
| Beechnut | Mini Meals, Spaghetti Rings in Meat Sauce | 1 tub | 170 | 275 | 18.33 | 1.62 | 5.5 | 150 | |||
| Beechnut | Tummy Trays, Turkey Vegetable | 1 tray (6 oz.) | 170 | 275 | 18.33 | 1.62 | 5.5 | 130 | |||
| Earth’s Best | 2nd Foods, Pasta Dinner | 1 jar (113gr) | 113 | 110 | 7.33 | 0.97 | 2.2 | 60 | |||
| Earth’s Best | 2nd Foods, Summer Vegetable Dinner | 1/4 cup | 57 | 40 | 2.67 | 0.70 | 1.0 | 35 | |||
| Earth’s Best | 2nd Foods, Rice & Lentil Dinner | 1 jar | 113 | 76 | 5.07 | 0.67 | 1.5 | 70 | |||
| Gerber ® | 2nd Foods, Smart Nourish ®, Macaroni & Cheese w/Vegetables | 1 container | 99 | 159 | 10.60 | 1.61 | 3.2 | 90 | |||
| Gerber ® | 2nd Foods, Smart Nourish ®, Vegetable Risotto w/Cheese | 1 container | 99 | 88 | 5.87 | 0.89 | 1.8 | 80 | |||
| Gerber ® Graduates ® | Lil' Entrees ®, Cheese Ravioli in Tomato Sauce w/Mixed Vegetables | 1 tray | 150 | 213 | 14.20 | 1.42 | 4.3 | 130 | |||
| Gerber ® Graduates ® | Lil' Entrees ®, Chicken & Pasta Wheel Pick-Ups in Sauce w/Peas | 1 tray | 164 | 420 | 28.00 | 2.56 | 8.4 | 100 | |||
| Gerber ® Graduates ® | Lil' Entrees ®, Creamy Vegetables Chicken & Noodles w/Green Beans | 1 tray | 155 | 267 | 17.80 | 1.72 | 5.3 | 100 | |||
| Gerber ® Graduates ® | Lil' Entrees ®, Garden Vegetables & Pasta in Tomato Sauce | 1 tray | 155 | 180 | 12.00 | 1.16 | 3.6 | 120 | |||
| Gerber ® Graduates ® | Lil' Entrees ®, Macaroni & Cheese w/Peas and Carrots | 1 tray | 150 | 291 | 19.40 | 1.94 | 5.8 | 140 | |||
| Gerber ® Graduates ® | Lil' Entrees ®, Mashed Potatoes & Gravy w/Chicken | 1 tray | 150 | 258 | 17.20 | 1.72 | 5.2 | 120 | |||
| Gerber ® Graduates ® | Lil' Entrees ®, Pasta Stars in Meat Sauce | 1 tray | 155 | 220 | 14.67 | 1.42 | 4.4 | 120 | |||
| Gerber ® Graduates ® | Lil' Entrees ®, Rice & Turkey in Gravy w/Green Beans & Carrots | 1 tray | 150 | 284 | 18.93 | 1.89 | 5.7 | 100 | |||
| Gerber ® Graduates ® | Pasta Pick Ups ®, Cheese Ravioli | 1 container | 85 | 171 | 11.40 | 2.01 | 3.4 | 70 | |||
| Gerber ® Graduates ® | Pasta Pick Ups ®, Chicken & Carrot Ravioli | 1 container | 85 | 185 | 12.33 | 2.18 | 3.7 | 70 | |||
| Gerber ® Graduates ® | Pasta Pick Ups ®, Spinach & Cheese Ravioli | 1 container | 85 | 177 | 11.80 | 2.08 | 3.5 | 70 | |||
| Gerber ® Graduates ® | Pasta Pick Ups ®, Turkey & Vegetable Ravioli | 1 container | 85 | 174 | 11.60 | 2.05 | 3.5 | 70 | |||
| Happy Baby | Stage 3 Mama Grain | 1 pouch | 113 | 104 | 6.93 | 0.92 | 3 | 80 | |||
| Snacks & Bakery | |||||||||||
| Beechnut | Arrowroot Cookies | 2 cookies | 6 | 16 | 1.07 | 2.67 | 0.3 | 25 | |||
| Beechnut | Biter Biscuits | 1 biscuit | 10 | 16 | 1.07 | 1.60 | 0.3 | 40 | |||
| Earth’s Best | Certified Organic Teething Biscuits | 1 biscuit | 11 | 45 | 3.00 | 4.09 | 0.9 | 45 | |||
| Gerber ® Graduates ® | Puffs, Apple Cinnamon | 1/2 cup (~66 pieces) | 7 | 27 | 1.80 | 3.86 | 0.5 | 25 | |||
| Gerber ® Graduates ® | Puffs, Banana | 1/2 cup (~73 pieces) | 7 | 27 | 1.80 | 3.86 | 0.5 | 25 | |||
| Gerber ® Graduates ® | Puffs, Cherry | 1/2 cup (~69 pieces) | 7 | 27 | 1.80 | 3.86 | 0.5 | 25 | |||
| Gerber ® Graduates ® | Puffs, Peach | 1/2 cup (~70 pieces) | 7 | 26 | 1.73 | 3.71 | 0.5 | 25 | |||
| Gerber ® Graduates ® | Puffs, Sweet Potato | 1/2 cup (~73 pieces) | 7 | 27 | 1.80 | 3.86 | 0.5 | 25 | |||
| Gerber ® Graduates ® | Puffs, Strawberry Apple | 1/2 cup (~73 pieces) | 7 | 27 | 1.80 | 3.86 | 0.5 | 25 | |||
| Gerber ® Graduates ® | Yogurt Melts ®, Mixed Berry | 1/4 cup | 7 | 58 | 3.87 | 8.29 | 1.2 | 30 | |||
| Gerber ® Graduates ® | Yogurt Melts ®, Peach | 1/4 cup | 7 | 58 | 3.87 | 8.29 | 1.2 | 30 | |||
| Gerber ® Graduates ® | Yogurt Melts ®, Strawberry | 1/4 cup | 7 | 58 | 3.87 | 8.29 | 1.2 | 30 | |||
| Gerber ® Graduates ® | Wagon Wheels ®, Apple | 3 pieces | 7 | 22 | 1.47 | 3.14 | 0.4 | 25 | |||
| Gerber ® Graduates ® | Wagon Wheels ®, Carrot | 4 pieces | 7 | 27 | 1.80 | 3.86 | 0.5 | 30 | |||
| Gerber ® Graduates ® | Diced Apples | 1 jar | 128 | 10 | 0.67 | 0.08 | 0.3 | 60 | |||
| Gerber ® Graduates ® | Diced Carrots | 1 jar | 71 | 29 | 1.93 | 0.41 | 0.7 | 20 | |||
| Happy Baby | Banana Mango Melts | 1/4 cup | 7 | 51 | 3.40 | 7.29 | 2 | 30 | |||
| Happy Baby | Mixed Berry Melts | 1/4 cup | 7 | 61 | 4.07 | 8.71 | 2 | 30 | |||
| Happy Baby | Strawberry Melts | 1/4 cup | 7 | 50 | 3.33 | 7.14 | 2 | 30 | |||
| Happy Baby | Broccoli, Kale & Cheddar Cheese Munchies | 14 pieces | 7 | 11 | 0.73 | 1.57 | <1 | 35 | |||
| Happy Baby | Cheddar Cheese with Carrot Munchies | 14 pieces | 7 | 13 | 0.87 | 1.86 | <1 | 35 | |||
| Happy Baby | Apple Puffs | 75 pieces | 7 | 34 | 2.27 | 4.86 | 1 | 25 | |||
| Happy Baby | Banana Puffs | 75 pieces | 7 | 34 | 2.27 | 4.86 | 1 | 25 | |||
| Happy Baby | Greens Puffs | 75 pieces | 7 | 33 | 2.20 | 4.71 | 1 | 25 | |||
| Happy Baby | Strawberry Puffs | 75 pieces | 7 | 24 | 1.60 | 3.43 | 1 | 25 | |||
| Happy Baby | Sweet Potato Puffs | 75 pieces | 7 | 25 | 1.67 | 3.57 | <1 | 25 | |||
| Additions, April 25, 2012 | |||||||||||
| Gerber ® Graduates ® | Arrowroot Cookies | 1 cookie | 5 | 17 | 1.1 | 3.40 | 0 | 20 | |||
| Gerber ® Graduates ® | Banana Cookies | 1 cookie | 8 | 20 | 1.3 | 2.50 | 0 | 30 | |||
| Gerber ® Graduates ® | Lil' Crunchies, Cinnamon Maple | 20 pieces | 7 | 18 | 1.2 | 2.57 | 0 | 35 | |||
| Gerber ® Graduates ® | Lil' Crunchies, Mild Cheddar | 18 pieces | 7 | 27 | 1.8 | 3.86 | 0 | 35 | |||
| Gerber ® Graduates ® | Lil' Crunchies, Veggie Dip | 19 pieces | 7 | 20 | 1.3 | 2.86 | 0 | 35 | |||
| Gerber ® Graduates ® | Lil' Crunchies, Garden Tomato | 20 pieces | 7 | 20 | 1.3 | 2.86 | 0 | 35 | |||